Osteoporosis is a very common bone condition. It is described as the weakening of bones due to a decrease in bone density. Osteoporose is a very serious condition and not to be taken lightly. In severe cases, it may cause life-threatening issues for you. Millions of people are known to suffer from this deadly bone disease. Among the affected group, women are the most susceptible ones.
Osteoporosis can be prevented, if you maintain your bone health, especially when you are growing old. With age, our bones start to lose its density which is quite normal. Well, this is when you need to pay a little more attention to your bones so that you can prevent osteoporosis from happening.
What are the causes of osteoporosis?
Osteoporosis is caused due to various factors. You should know that the chances of osteoporosis also increases based on your gender, body size and even ethnicity. Some of the main causes of osteoporosis include the following.
- Hormonal imbalances: One of the main causes of osteoporosis is less production of estrogen and testosterone in women and men, respectively. Deficiency of these two hormones is known to cause your bones to grow weaker and thinner with age. The problem of weakening bones increases in women as they hit their menopause.
- Lack of calcium and vitamin D: Calcium happens to be the main mineral required for bones. It helps in rebuilding your bones and also keep them healthy. Lower levels of calcium in the body may lead to osteoporosis. Even the lack of vitamin D can lead to the mentioned condition. Vitamin D is the mineral that is required by your body to absorb the calcium.
These are two of the main causes of osteoporosis in people. Luckily, tratarmento osteoporose is available to take control of the situation.